Emergency Assistance
Suicide and Crisis Lifeline
Call, text, or chat 988
Substance Abuse and Mental Health Services Administration (SAMHSA) helpline:
For confidential, free, 24/7 crisis help, call 1-800-662-HELP (4357),
Duke Program Specific Contacts and Resources
Counseling & Psychological Services (CAPS) [for Students]
(919) 660-1000 or walk-in appointments 10 AM-3 PM at 101 Bryan Center
Personal Assistance Service/Business Health Services [for Non-Students]
Short-term counseling and assessments with Duke Health. Schedule sessions at (919) 416-1727
Counseling & Psychological Services (CAPS)
Therapy and discussion groups to promote wellbeing. Call (919) 660-1000 or walk-in appointments 10:00 AM - 3:00 PM at 101 Bryan Center.
Caring for Each Other (CEO) Group Support
For teams that experienced adverse events at work. Call DRAH: (919) 307-0531.
Caring for Each Other (CEO) Grief, Individual Peer Support, and Emotional Support Rounds
For individuals experiencing similar emotional distress. Contact hsq@duke.edu for more information.
Duke University Center for Sexual & Gender Diversity
In-group spaces and discussion groups for LGBTQ+ individuals.
Duke University Office for Institutional Equity (OIE)
Contact (919) 668-3326 or ombudsman@mc.duke.edu.
Koru Mindfulness Class
Mindfulness training that is designed to meet the needs of students. Wednesdays 2-3:15 PM in the Student Wellness Center.
Global Conversations
Discusses cultural perspectives, world news, local events, and more. Tuesdays 4-5 PM in the Student Wellness Center.
DuWell
On campus mindfulness activities and wellness resources.
Headspace Student Membership
Student rate for mindfulness app Headspace ($9.99/year).
Journaling Prompts
Prompts to inspire self-reflection and self-discovery.
How to Take a Mindful S.N.A.C.K. Moment
Helpful tips when feeling stressed and overwhelmed to promote calm awareness.
Duke Recreation & Physical Education
On campus group classes, rock climbing wall, pool, gym, intramural sports.
Parks & Trails in Durham
“AllTrails” app for the best outdoor hiking in Durham.
Duke Med Health and Fitness
Duke Health group workout classes, personal training, nutrition consultations.
Blue Devils Care (TimelyCare App)
Mental telehealth support and scheduled counseling for students at no cost. Register online using your Duke email address and Service Key DUKE2020.
DukeReach
Case management services for students experiencing significant difficulties related to mental health, physical health, and/or psycho-social adjustment. Call (919) 681-2455 or email dukereach@duke.edu.
Your mental health matters. Let's work together to ensure your success and well-being at Duke University.
